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Starting Week 73 with Nutrisystem



I would normally post a "before and after" picture every 12 weeks, but since I'm nearing the end of my blogging assignment with Nutrisystem, I am going to wait to post it until the last week. I did have a happy surprise this past week. When I was sitting at the pool, I noticed a definition in the muscle in my upper leg that I have NEVER seen before. It was a pretty exciting discovery! ☺ Not sure I'll have the nerve to post a pic in a bathing suit, but I'll see how the next few weeks go. I'm still trying to fit in one more Turbo Takeoff, just waiting for a week in which I don't have a dinner or lunch out scheduled. Striving to reach that 50 lb. goal so I have a buffer before our October vacay. 

Breakfast ~ Cinnamon Roll

I plan to restart Nutrisystem when I return from vacation, most likely with their Dinners My Way plan. You would think after 72 weeks, I would be tired of the food, but the truth is I would miss many of the meals. Especially my favorites: the Cinnamon Roll, the Grilled Chicken Sandwich, the Meatloaf Sandwich, and the Milk-Chocolate Flavored Pretzels.  I have many other faves, but these are my top picks in each category {breakfast, lunch, dinner and snack}. Actually, both the Cinnamon Roll and the Pretzels are available in Sampler Packs. Sampler packs are a great way to try the food or to have extras on hand for other members of the family who aren't on the plan, but may want to incorporate some Nutrisystem meals into their diet. 



Lunch ~ Grilled Chicken Sandwich turned Salad


Dinner ~ Meatloaf Sandwich

Walked my way to a .4 lb loss this week...I'll take it! Feel like I'm building some muscle back and I'll take that too. ☺


To checkout Nutrisystem's current offers, menu and various plans, visit nutrisystem.com. For delicious, low-cal recipes and weight loss tips, check out https://leaf.nutrisystem.com and connect with Nutrisystem on Facebook and Twitter


My Journey Begins ~ Starting Weight ~ 180 
Week 1 ~ Lost 6.2 lbs. ~ Weight 173.8
Week 2 ~ Lost. 1.4 lbs. ~ Weight 172.4 ~ Total Loss 7.6 lbs. 
Week 3 ~ Lost .4 lbs. ~ Weight 172 ~ Total loss 8 lbs.
Week 4 ~ Lost 2.2 lbs. ~ Weight 169.8 ~ Total Loss 10.2 lbs.
Week 5 ~ Lost 1.8 lbs. ~ Weight 168 ~ Total Loss 12 lbs. 
Week 6 ~ Lost .2 lbs. ~ Weight 167.8 ~ Total Loss 12.2 lbs. 
Week 7 ~ Lost 2.2 lbs. ~ Weight 165.6 ~ Total Loss 14.4 lbs. 
Week 8 ~ Lost .6 lbs. ~ Weight 165 ~ Total Loss 15 lbs. 
Week 9 ~ Lost 1.2 lbs. ~ Weight 163.8 ~ Total Loss 16.2 lbs. 
Week 10 ~ Lost .4 lbs. ~ Weight 163.4 ~ Total Loss 16.6 lbs. 
Week 11 ~ Lost 2 lbs. ~ Weight 161.4 ~ Total Loss 18.6 lbs. 
Week 12 ~ Lost .6 lb. ~ Weight 160.8 ~ Total Loss 19.2 lbs. 
Week 13 ~ Lost 1 lb. ~ Weight 159.8 ~ Total Loss 20.2 lbs. 
Week 14 ~ Lost 1.6 lbs. ~ Weight 158.2 ~ Total Loss 21.8 lbs. 
Week 15 ~ Lost .4 lbs. ~ Weight 157.8 ~ Total Loss 22.2 lbs. 
Week 16 ~ Lost 1 lb. ~ Weight 156.8 ~ Total Loss 23.2 lbs.
Week 17 ~ Lost .6 lbs. ~ Weight 156.2 ~ Total Loss 23.8 lbs.
Week 18 ~ Lost 1 lb. ~ Weight 155.2 ~ Total Loss 24.8 lbs. 
Week 19 ~ Lost .8 lbs. ~ Weight 154.4 ~ Total Loss 25.6 lbs. 
Week 20 ~ Lost 1 lb. ~ Weight 153.4 ~ Total Loss 26.6 lbs. 
Week 21 ~ Lost .2 lbs. ~ Weight 153.2 ~ Total Loss 26.8 lbs. 
Week 22 ~ Lost 2 lbs. ~ Weight 151.2 ~ Total Loss 28.8 lbs. 
Week 23 ~ Lost .2 lbs. ~ Weight 151 ~ Total Loss 29 lbs. 
Week 24 ~ Lost 1 lb. ~ Weight 150 ~ Total Loss 30 lbs. 
Week 25 ~ Lost .4 lbs. ~ Weight 149.6 ~ Total Loss 30.4 lbs.
Week 26 ~ Lost 1.6 lbs. ~ Weight 148 ~ Total Loss 32 lbs.
Week 27 ~ Lost 1 lb. ~ Weight 147 ~ Total Loss 33 lbs.
Week 28 ~ Lost 1.2 lbs. ~ Weight 145.8 ~ Total Loss 34.2 lbs.
Week 29 ~ Lost .6 lbs. ~ Weight 145.2 ~ Total Loss 34.8 lbs.
Week 30 ~ Lost 1 lb. ~ Weight 144.2 ~ Total Loss 35.8 lbs.
Week 31 ~ Lost. .4 lbs. ~ Weight 143.8 ~ Total Loss 36.2 lbs.
Week 32 ~ Lost .8 lbs. ~ Weight 143 ~ Total Loss 37 lbs.
Week 33 ~ Lost 1 lb. ~ Weight 142 ~ Total Loss 38 lbs.
Week 34 ~ Lost 1.4 lbs. ~ Weight 140.6 ~ Total Loss 39.4 lbs.
Week 35 ~ Lost .8 lbs. ~ Weight 139.8 ~ Total Loss 40.2 lbs.
Week 36 ~ Lost .2 lbs. ~ Weight 139.6 ~ Total Loss 40.4 lbs.

Week 37 ~ Lost .2 lbs. ~ Weight 139.4 ~ Total Loss 40.6 lbs. 
Week 38 ~ Lost .6 lbs. ~ Weight 138.8 ~ Total Loss 41.2 lbs. 
Week 39 ~ Lost .2 lbs. ~ Weight 138.6 ~ Total Loss 41.4 lbs. 
Week 40 ~ Lost .2 lbs. ~ Weight 138.4 ~ Total Loss 41.6 lbs. 
Week 41 ~ Lost .2 lbs. ~ Weight 138.2 ~ Total Loss 41.8 lbs. 
Week 42 ~ Lost .6 lbs. ~ Weight 137.8 ~ Total Loss 42.2 lbs. 
Week 43 ~ Lost .8 lbs. ~ Weight 137 ~ Total Loss 43 lbs. 
Week 44 ~ Lost .4 lbs. ~ Weight 136.6 ~ Total Loss 43.4 lbs. 
Week 45 ~ Lost .4 lbs. ~ Weight 136.2 ~ Total Loss 43.8 lbs. 
Week 46 ~ Lost .2 lbs. ~ Weight 136 ~ Total Loss 44 lbs. 
Week 47 ~ Lost .4 lbs ~ Weight 135.6 ~ Total Loss 44.4. lbs. 
Week 48 ~ Lost .4 lbs. ~ Weight 135.2 ~ Total Loss 44.8 lbs. 
Week 49 ~ Lost .2 lbs. ~ Weight 135 ~ Total Loss 45 lbs.
Week 50 ~ Lost .4 lbs. ~ Weight 134.6 ~ Total Loss 45.4 lbs. 
Week 51 ~ Lost .2 lbs. ~ Weight 134.4 ~ Total Loss 45.6 lbs. 
Week 52 ~ Gained 2.4 lbs. ~ Weight 136.8 ~ Total Loss 43.2 lbs.
Week 53 ~ Lost 1 lb. ~ Weight 135.8 ~ Total Loss 44.2 lbs. 
Week 54 ~ Gained 2.2 lbs. ~ Weight 138 ~ Total Loss 42 lbs. 
Week 55 ~ Lost 3 lbs. ~ Weight 135 ~ Total Loss 45 lbs. 
Week 56 ~ Gained 1 lbs. ~ Weight 136 ~ Total Loss 44 lbs. 
Week 57 ~ Lost .8 lbs. ~ Weight 135.2 ~ Total Loss 44.8 lbs. 
Week 58 ~ Gained 1 lb. ~ Weight 136.2 ~ Total Loss 43.8 lbs. 
Week 59 ~ Gained .6 lbs. ~ Weight 136.8 ~ Total Loss 43.2 lbs. 
Week 60 ~ Lost 1.2 lbs. ~ Weight 135.6 ~ Total Loss 44.4 lbs. 
Week 61 ~ Lost 1.2 lbs. ~ Weight 134.4 ~ Total Loss 45.6 lbs. 
Week 62 ~ Gained 2 lbs. ~ Weight 136.4 ~ Total Loss 43.6 lbs. 
Week 63 ~ Lost 1 lb. ~ Weight 135.4 ~ Total Loss 44.6 lbs. 
Week 64 ~ Lost .2 lbs. ~ Weight 135.2 ~ Total Loss 44.8 lbs. 
Week 65 ~ Gained 1.4 lbs. ~ Weight 136.6 ~ Total Loss 43.4 lbs. 
Week 66 ~ No change ~ Weight 136.6 ~ Total Loss 43.4 lbs. 
Week 67 ~ Gained .4 lbs. ~ Weight 137 ~ Total Loss 43 lbs. 
Week 68 ~ Lost 1.2 lbs. ~ Weight 135.8 ~ Total Loss 44.2 lbs. 
Week 69 ~ Gained .6 lbs. ~ Weight 136.4 ~ Total Loss 43.6 lbs. 
Week 70 ~ Gained .6 lbs. ~ Weight 137 ~ Total Loss 43 lbs. 
Week 71 ~ Gained .6 lbs. ~ Weight 137.6 ~ Total Loss 42.4 lbs. 
Week 72 ~ Lost .4 lbs ~ Weight 137.2 ~ Total Loss 42.8 lbs. 

Disclosure: In accordance with FTC regulations, I am disclosing as a Nutrisystem Nation Blogger, I am receiving Nutrisystem food in exchange for writing about my weight loss journey. Affiliate links were not used in this post nor was any monetary compensation received. All reviews are my own.



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