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Starting Week 68 with Nutrisystem



I'm extra thankful for living in a large community while therapy to deal with driving is on hold. I attended a few events in the community last week. Eating out is still a challenge, not so much for making healthy choices, but most of the options are high in histamine, and this past week I was not able to tolerate a lot of the non-Nutrisystem menu items. As far as exercising, I've been walking in the pool when able and physical therapy continues to "up" the intensity of my routine. They feel they have done all they can for me and suggest a chiropractor as the next step. 


Photo Credit: MaryJo Tolliver "Sunrise over Bay Beach"

Taking in and appreciating nature is a wonderful way to relax and take your mind off stressful situations. My go-to place to relax is our community's bay beach. It's not really for swimming, but its tranquil beauty is breathtaking and the wildlife surrounding it is awe-inspiring. 


Photo Credit: Blake Bergen "Sunset over Bay Beach"

The scale was up .4 lbs. last week, I'm actually surprised it didn't show more of a gain. Nothing to do with the plan, just a very tough week as far as dealing with accident recovery issues. 
I will be blogging for Nutrisystem until the end of September. I've decided to continue on with the program either with their Weekends My Way plan or ala carte to maintain my weight loss. I may do a repeat of Turbo Takeoff before the end of September. If anyone is planning to start Nutrisystem in the next two months, send me an email HERE and we can do Turbo Takeoff together. ☺


To checkout Nutrisystem's current offers, menu and various plans, visit  nutrisystem.com. For delicious, low-cal recipes and weight loss tips, check out https://leaf.nutrisystem.com and connect with Nutrisystem on Facebook and Twitter


My Journey Begins ~ Starting Weight ~ 180 
Week 1 ~ Lost 6.2 lbs. ~ Weight 173.8
Week 2 ~ Lost. 1.4 lbs. ~ Weight 172.4 ~ Total Loss 7.6 lbs. 
Week 3 ~ Lost .4 lbs. ~ Weight 172 ~ Total loss 8 lbs.
Week 4 ~ Lost 2.2 lbs. ~ Weight 169.8 ~ Total Loss 10.2 lbs.
Week 5 ~ Lost 1.8 lbs. ~ Weight 168 ~ Total Loss 12 lbs. 
Week 6 ~ Lost .2 lbs. ~ Weight 167.8 ~ Total Loss 12.2 lbs. 
Week 7 ~ Lost 2.2 lbs. ~ Weight 165.6 ~ Total Loss 14.4 lbs. 
Week 8 ~ Lost .6 lbs. ~ Weight 165 ~ Total Loss 15 lbs. 
Week 9 ~ Lost 1.2 lbs. ~ Weight 163.8 ~ Total Loss 16.2 lbs. 
Week 10 ~ Lost .4 lbs. ~ Weight 163.4 ~ Total Loss 16.6 lbs. 
Week 11 ~ Lost 2 lbs. ~ Weight 161.4 ~ Total Loss 18.6 lbs. 
Week 12 ~ Lost .6 lb. ~ Weight 160.8 ~ Total Loss 19.2 lbs. 
Week 13 ~ Lost 1 lb. ~ Weight 159.8 ~ Total Loss 20.2 lbs. 
Week 14 ~ Lost 1.6 lbs. ~ Weight 158.2 ~ Total Loss 21.8 lbs. 
Week 15 ~ Lost .4 lbs. ~ Weight 157.8 ~ Total Loss 22.2 lbs. 
Week 16 ~ Lost 1 lb. ~ Weight 156.8 ~ Total Loss 23.2 lbs.
Week 17 ~ Lost .6 lbs. ~ Weight 156.2 ~ Total Loss 23.8 lbs.
Week 18 ~ Lost 1 lb. ~ Weight 155.2 ~ Total Loss 24.8 lbs. 
Week 19 ~ Lost .8 lbs. ~ Weight 154.4 ~ Total Loss 25.6 lbs. 
Week 20 ~ Lost 1 lb. ~ Weight 153.4 ~ Total Loss 26.6 lbs. 
Week 21 ~ Lost .2 lbs. ~ Weight 153.2 ~ Total Loss 26.8 lbs. 
Week 22 ~ Lost 2 lbs. ~ Weight 151.2 ~ Total Loss 28.8 lbs. 
Week 23 ~ Lost .2 lbs. ~ Weight 151 ~ Total Loss 29 lbs. 
Week 24 ~ Lost 1 lb. ~ Weight 150 ~ Total Loss 30 lbs. 
Week 25 ~ Lost .4 lbs. ~ Weight 149.6 ~ Total Loss 30.4 lbs.
Week 26 ~ Lost 1.6 lbs. ~ Weight 148 ~ Total Loss 32 lbs.
Week 27 ~ Lost 1 lb. ~ Weight 147 ~ Total Loss 33 lbs.
Week 28 ~ Lost 1.2 lbs. ~ Weight 145.8 ~ Total Loss 34.2 lbs.
Week 29 ~ Lost .6 lbs. ~ Weight 145.2 ~ Total Loss 34.8 lbs.
Week 30 ~ Lost 1 lb. ~ Weight 144.2 ~ Total Loss 35.8 lbs.
Week 31 ~ Lost. .4 lbs. ~ Weight 143.8 ~ Total Loss 36.2 lbs.
Week 32 ~ Lost .8 lbs. ~ Weight 143 ~ Total Loss 37 lbs.
Week 33 ~ Lost 1 lb. ~ Weight 142 ~ Total Loss 38 lbs.
Week 34 ~ Lost 1.4 lbs. ~ Weight 140.6 ~ Total Loss 39.4 lbs.
Week 35 ~ Lost .8 lbs. ~ Weight 139.8 ~ Total Loss 40.2 lbs.
Week 36 ~ Lost .2 lbs. ~ Weight 139.6 ~ Total Loss 40.4 lbs.
Week 37 ~ Lost .2 lbs. ~ Weight 139.4 ~ Total Loss 40.6 lbs. 
Week 38 ~ Lost .6 lbs. ~ Weight 138.8 ~ Total Loss 41.2 lbs. 
Week 39 ~ Lost .2 lbs. ~ Weight 138.6 ~ Total Loss 41.4 lbs. 
Week 40 ~ Lost .2 lbs. ~ Weight 138.4 ~ Total Loss 41.6 lbs. 
Week 41 ~ Lost .2 lbs. ~ Weight 138.2 ~ Total Loss 41.8 lbs. 
Week 42 ~ Lost .6 lbs. ~ Weight 137.8 ~ Total Loss 42.2 lbs. 
Week 43 ~ Lost .8 lbs. ~ Weight 137 ~ Total Loss 43 lbs. 
Week 44 ~ Lost .4 lbs. ~ Weight 136.6 ~ Total Loss 43.4 lbs. 
Week 45 ~ Lost .4 lbs. ~ Weight 136.2 ~ Total Loss 43.8 lbs. 
Week 46 ~ Lost .2 lbs. ~ Weight 136 ~ Total Loss 44 lbs. 
Week 47 ~ Lost .4 lbs ~ Weight 135.6 ~ Total Loss 44.4. lbs. 
Week 48 ~ Lost .4 lbs. ~ Weight 135.2 ~ Total Loss 44.8 lbs. 
Week 49 ~ Lost .2 lbs. ~ Weight 135 ~ Total Loss 45 lbs.
Week 50 ~ Lost .4 lbs. ~ Weight 134.6 ~ Total Loss 45.4 lbs. 
Week 51 ~ Lost .2 lbs. ~ Weight 134.4 ~ Total Loss 45.6 lbs. 
Week 52 ~ Gained 2.4 lbs. ~ Weight 136.8 ~ Total Loss 43.2 lbs.
Week 53 ~ Lost 1 lb. ~ Weight 135.8 ~ Total Loss 44.2 lbs. 
Week 54 ~ Gained 2.2 lbs. ~ Weight 138 ~ Total Loss 42 lbs. 
Week 55 ~ Lost 3 lbs. ~ Weight 135 ~ Total Loss 45 lbs. 
Week 56 ~ Gained 1 lbs. ~ Weight 136 ~ Total Loss 44 lbs. 
Week 57 ~ Lost .8 lbs. ~ Weight 135.2 ~ Total Loss 44.8 lbs. 
Week 58 ~ Gained 1 lb. ~ Weight 136.2 ~ Total Loss 43.8 lbs. 
Week 59 ~ Gained .6 lbs. ~ Weight 136.8 ~ Total Loss 43.2 lbs. 
Week 60 ~ Lost 1.2 lbs. ~ Weight 135.6 ~ Total Loss 44.4 lbs. 
Week 61 ~ Lost 1.2 lbs. ~ Weight 134.4 ~ Total Loss 45.6 lbs. 
Week 62 ~ Gained 2 lbs. ~ Weight 136.4 ~ Total Loss 43.6 lbs. 
Week 63 ~ Lost 1 lb. ~ Weight 135.4 ~ Total Loss 44.6 lbs. 
Week 64 ~ Lost .2 lbs. ~ Weight 135.2 ~ Total Loss 44.8 lbs. 
Week 65 ~ Gained 1.4 lbs. ~ Weight 136.6 ~ Total Loss 43.4 lbs. 
Week 66 ~ No change ~ Weight 136.6 ~ Total Loss 43.4 lbs. 
Week 67 ~ Gained .4 lbs. ~ Weight 137 ~ Total Loss 43 lbs. 


Disclosure: In accordance with FTC regulations, I am disclosing as a Nutrisystem Nation Blogger, I am receiving Nutrisystem food in exchange for writing about my weight loss journey. Affiliate links were not used in this post nor was any monetary compensation received. All reviews are my own.

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