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Starting Week 46 with Nutrisystem



For those thinking of starting Nutrisystem and wondering what a typical day of meals consists of, here's a glimpse of the 1,200 calorie plan ~


My breakfast is usually either a bagel with veggie cream cheese, a Cinnamon Bun, Oatmeal, or Granola. I add a lot of nonfat milk to my coffee which is my protein. 


I love the Nutrisystem chocolate shakes. My mid-morning powerfuel is usually a Turbo Shake, a hardboiled egg, or yogurt. 


A fave lunch is the Grilled Chicken Sandwich made into a salad, with a piece of melted string cheese on the roll. This is also perfect if you're traveling and a microwave is not available. 

If I haven't had a shake for the morning snack, I often have a NutriCrush Shake in the afternoon which counts as a powerful and smartcarb. Otherwise, I usually have an apple with almond butter or a mandarin orange and some almonds. 


Pizza night happens a lot in my house! The Chicken & Bacon Ranch Pizza is still my fave dinner entree.



After-dinner snack is usually Milk Chocolate-Flavored Pretzels {love the sweet and salty combination}, or an Ice Cream Sandwich, with a cup of Sleepytime Peach Tea. 



I'm to have 4-6 servings of non-starchy veggies throughout the day (I usually fall short of this). I'm going to pick up low sodium V8 to help me meet this goal. 64-oz of water a day is also recommended. I reach this, or at least come close, most days. 



And there you have it...easy, convenient, tasty, and satisfying. Before Nutrisystem, when it came time to eat or when I was hungry, not having meals available that could be heated in a few minutes was, for me, a recipe for disaster. I still get hungry some days and I still eat things I shouldn't, but, for the most part, I've learned to make smarter choices.



Said good-bye to another .4 lbs. this week for a 45-week total of 43.8 lbs. ♥♥♥

To checkout Nutrisystem's current offers, menu and various plans, visit nutrisystem.com. For delicious, low-cal recipes and weight loss tips, check outhttps://leaf.nutrisystem.com and connect with Nutrisystem on Facebook and Twitter. 

My Journey Begins ~ Starting Weight ~ 180 
Week 1 ~ Lost 6.2 lbs. ~ Weight 173.8
Week 2 ~ Lost. 1.4 lbs. ~ Weight 172.4 ~ Total Loss 7.6 lbs. 
Week 3 ~ Lost .4 lbs. ~ Weight 172 ~ Total loss 8 lbs.
Week 4 ~ Lost 2.2 lbs. ~ Weight 169.8 ~ Total Loss 10.2 lbs.
Week 5 ~ Lost 1.8 lbs. ~ Weight 168 ~ Total Loss 12 lbs. 
Week 6 ~ Lost .2 lbs. ~ Weight 167.8 ~ Total Loss 12.2 lbs. 
Week 7 ~ Lost 2.2 lbs. ~ Weight 165.6 ~ Total Loss 14.4 lbs. 
Week 8 ~ Lost .6 lbs. ~ Weight 165 ~ Total Loss 15 lbs. 
Week 9 ~ Lost 1.2 lbs. ~ Weight 163.8 ~ Total Loss 16.2 lbs. 
Week 10 ~ Lost .4 lbs. ~ Weight 163.4 ~ Total Loss 16.6 lbs. 
Week 11 ~ Lost 2 lbs. ~ Weight 161.4 ~ Total Loss 18.6 lbs. 
Week 12 ~ Lost .6 lb. ~ Weight 160.8 ~ Total Loss 19.2 lbs. 
Week 13 ~ Lost 1 lb. ~ Weight 159.8 ~ Total Loss 20.2 lbs. 
Week 14 ~ Lost 1.6 lbs. ~ Weight 158.2 ~ Total Loss 21.8 lbs. 
Week 15 ~ Lost .4 lbs. ~ Weight 157.8 ~ Total Loss 22.2 lbs. 
Week 16 ~ Lost 1 lb. ~ Weight 156.8 ~ Total Loss 23.2 lbs.
Week 17 ~ Lost .6 lbs. ~ Weight 156.2 ~ Total Loss 23.8 lbs.
Week 18 ~ Lost 1 lb. ~ Weight 155.2 ~ Total Loss 24.8 lbs. 
Week 19 ~ Lost .8 lbs. ~ Weight 154.4 ~ Total Loss 25.6 lbs. 
Week 20 ~ Lost 1 lb. ~ Weight 153.4 ~ Total Loss 26.6 lbs. 
Week 21 ~ Lost .2 lbs. ~ Weight 153.2 ~ Total Loss 26.8 lbs. 
Week 22 ~ Lost 2 lbs. ~ Weight 151.2 ~ Total Loss 28.8 lbs. 
Week 23 ~ Lost .2 lbs. ~ Weight 151 ~ Total Loss 29 lbs. 
Week 24 ~ Lost 1 lb. ~ Weight 150 ~ Total Loss 30 lbs. 
Week 25 ~ Lost .4 lbs. ~ Weight 149.6 ~ Total Loss 30.4 lbs.
Week 26 ~ Lost 1.6 lbs. ~ Weight 148 ~ Total Loss 32 lbs.
Week 27 ~ Lost 1 lb. ~ Weight 147 ~ Total Loss 33 lbs.
Week 28 ~ Lost 1.2 lbs. ~ Weight 145.8 ~ Total Loss 34.2 lbs.
Week 29 ~ Lost .6 lbs. ~ Weight 145.2 ~ Total Loss 34.8 lbs.
Week 30 ~ Lost 1 lb. ~ Weight 144.2 ~ Total Loss 35.8 lbs.
Week 31 ~ Lost. .4 lbs. ~ Weight 143.8 ~ Total Loss 36.2 lbs.
Week 32 ~ Lost .8 lbs. ~ Weight 143 ~ Total Loss 37 lbs.
Week 33 ~ Lost 1 lb. ~ Weight 142 ~ Total Loss 38 lbs.
Week 34 ~ Lost 1.4 lbs. ~ Weight 140.6 ~ Total Loss 39.4 lbs.
Week 35 ~ Lost .8 lbs. ~ Weight 139.8 ~ Total Loss 40.2 lbs.
Week 36 ~ Lost .2 lbs. ~ Weight 139.6 ~ Total Loss 40.4 lbs. 
Week 37 ~ Lost .2 lbs. ~ Weight 139.4 ~ Total Loss 40.6 lbs. 
Week 38 ~ Lost .6 lbs. ~ Weight 138.8 ~ Total Loss 41.2 lbs. 
Week 39 ~ Lost .2 lbs. ~ Weight 138.6 ~ Total Loss 41.4 lbs. 
Week 40 ~ Lost .2 lbs. ~ Weight 138.4 ~ Total Loss 41.6 lbs. 
Week 41 ~ Lost .2 lbs. ~ Weight 138.2 ~ Total Loss 41.8 lbs. 
Week 42 ~ Lost .6 lbs. ~ Weight 137.8 ~ Total Loss 42.2 lbs. 
Week 43 ~ Lost .8 lbs. ~ Weight 137 ~ Total Loss 43 lbs. 
Week 44 ~ Lost .4 lbs. ~ Weight 136.6 ~ Total Loss 43.4 lbs. 
Week 45 ~ Lost .4 lbs. ~ Weight 136.2 ~ Total Loss 43.8 lbs. 

Disclosure: In accordance with FTC regulations, I am disclosing as a Nutrisystem Nation Blogger, I am receiving Nutrisystem food in exchange for writing about my weight loss journey. Affiliate links were not used in this post nor was any monetary compensation received. All reviews are my own.


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