Starting Week 45 with Nutrisystem

Nutrisystem is all about helping people...whether you want to reach a goal weight, get healthy, or feel better about yourself. For me, the benefits have been much more than just weight loss. Below are just a few examples of the "perks" I've received while being on the plan ~

• My blood pressure went from a high of 145/95 to 120/80.
• I no longer get out of breath walking or feel like I'm about to drop when exerting myself.
• Edema has improved.
• I'm sleeping better and no longer wake up tired with stiff joints.
• Histamine tolerance has increased.

Last week on a local facebook group page I read a post about a couple who had lost everything, including their pets, in a house fire. It was written by the young woman's sister and she listed the sizes of clothes that were needed. I felt there was a reason I signed onto facebook at that very moment because her sister's size was the same size I wore before Nutrisystem. I contacted the woman who wrote the post and she picked up a few boxes of clothes and some other items. I donate to organizations all the time, but this was different. Knowing that, in some small way, my weight loss helped someone makes me appreciate everything Nutrisystem has done for me even more. I will be forever grateful. ♥♥♥♥♥

I lost .4 lbs. this week for a 44-week total of 43.4 lbs. Thank you, thank you...

To checkout Nutrisystem's current offers, menu and various plans, visit nutrisystem.com. For delicious, low-cal recipes and weight loss tips, check outhttps://leaf.nutrisystem.com and connect with Nutrisystem on Facebook and Twitter. 

My Journey Begins ~ Starting Weight ~ 180 
Week 1 ~ Lost 6.2 lbs. ~ Weight 173.8
Week 2 ~ Lost. 1.4 lbs. ~ Weight 172.4 ~ Total Loss 7.6 lbs. 
Week 3 ~ Lost .4 lbs. ~ Weight 172 ~ Total loss 8 lbs.
Week 4 ~ Lost 2.2 lbs. ~ Weight 169.8 ~ Total Loss 10.2 lbs.
Week 5 ~ Lost 1.8 lbs. ~ Weight 168 ~ Total Loss 12 lbs. 
Week 6 ~ Lost .2 lbs. ~ Weight 167.8 ~ Total Loss 12.2 lbs. 
Week 7 ~ Lost 2.2 lbs. ~ Weight 165.6 ~ Total Loss 14.4 lbs. 
Week 8 ~ Lost .6 lbs. ~ Weight 165 ~ Total Loss 15 lbs. 
Week 9 ~ Lost 1.2 lbs. ~ Weight 163.8 ~ Total Loss 16.2 lbs. 
Week 10 ~ Lost .4 lbs. ~ Weight 163.4 ~ Total Loss 16.6 lbs. 

Week 11 ~ Lost 2 lbs. ~ Weight 161.4 ~ Total Loss 18.6 lbs. 

Week 12 ~ Lost .6 lb. ~ Weight 160.8 ~ Total Loss 19.2 lbs. 

Week 13 ~ Lost 1 lb. ~ Weight 159.8 ~ Total Loss 20.2 lbs. 
Week 14 ~ Lost 1.6 lbs. ~ Weight 158.2 ~ Total Loss 21.8 lbs. 

Week 15 ~ Lost .4 lbs. ~ Weight 157.8 ~ Total Loss 22.2 lbs. 

Week 16 ~ Lost 1 lb. ~ Weight 156.8 ~ Total Loss 23.2 lbs.
Week 17 ~ Lost .6 lbs. ~ Weight 156.2 ~ Total Loss 23.8 lbs.
Week 18 ~ Lost 1 lb. ~ Weight 155.2 ~ Total Loss 24.8 lbs. 

Week 19 ~ Lost .8 lbs. ~ Weight 154.4 ~ Total Loss 25.6 lbs. 

Week 20 ~ Lost 1 lb. ~ Weight 153.4 ~ Total Loss 26.6 lbs. 

Week 21 ~ Lost .2 lbs. ~ Weight 153.2 ~ Total Loss 26.8 lbs. 

Week 22 ~ Lost 2 lbs. ~ Weight 151.2 ~ Total Loss 28.8 lbs. 

Week 23 ~ Lost .2 lbs. ~ Weight 151 ~ Total Loss 29 lbs. 

Week 24 ~ Lost 1 lb. ~ Weight 150 ~ Total Loss 30 lbs. 

Week 25 ~ Lost .4 lbs. ~ Weight 149.6 ~ Total Loss 30.4 lbs.

Week 26 ~ Lost 1.6 lbs. ~ Weight 148 ~ Total Loss 32 lbs.
Week 27 ~ Lost 1 lb. ~ Weight 147 ~ Total Loss 33 lbs.
Week 28 ~ Lost 1.2 lbs. ~ Weight 145.8 ~ Total Loss 34.2 lbs.
Week 29 ~ Lost .6 lbs. ~ Weight 145.2 ~ Total Loss 34.8 lbs.
Week 30 ~ Lost 1 lb. ~ Weight 144.2 ~ Total Loss 35.8 lbs.
Week 31 ~ Lost. .4 lbs. ~ Weight 143.8 ~ Total Loss 36.2 lbs.
Week 32 ~ Lost .8 lbs. ~ Weight 143 ~ Total Loss 37 lbs.
Week 33 ~ Lost 1 lb. ~ Weight 142 ~ Total Loss 38 lbs.
Week 34 ~ Lost 1.4 lbs. ~ Weight 140.6 ~ Total Loss 39.4 lbs.
Week 35 ~ Lost .8 lbs. ~ Weight 139.8 ~ Total Loss 40.2 lbs.
Week 36 ~ Lost .2 lbs. ~ Weight 139.6 ~ Total Loss 40.4 lbs. 

Week 37 ~ Lost .2 lbs. ~ Weight 139.4 ~ Total Loss 40.6 lbs. 

Week 38 ~ Lost .6 lbs. ~ Weight 138.8 ~ Total Loss 41.2 lbs. 

Week 39 ~ Lost .2 lbs. ~ Weight 138.6 ~ Total Loss 41.4 lbs. 

Week 40 ~ Lost .2 lbs. ~ Weight 138.4 ~ Total Loss 41.6 lbs. 

Week 41 ~ Lost .2 lbs. ~ Weight 138.2 ~ Total Loss 41.8 lbs. 

Week 42 ~ Lost .6 lbs. ~ Weight 137.8 ~ Total Loss 42.2 lbs. 

Week 43 ~ Lost .8 lbs. ~ Weight 137 ~ Total Loss 43 lbs. 

Week 44 ~ Lost .4 lbs. ~ Weight 136.6 ~ Total Loss 43.4 lbs. 

Disclosure: In accordance with FTC regulations, I am disclosing as a Nutrisystem Nation Blogger, I am receiving Nutrisystem food in exchange for writing about my weight loss journey. Affiliate links were not used in this post nor was any monetary compensation received. All reviews are my own.