Did you know Nutrisystem offers maintenance plans? Weekends My Way® sounds like a great transitional plan. Gotta love it...I haven't yet reached the goal weight that I initially submitted to the NS Nation team, and I'm already looking into how I will maintain it when I do. ☺ Now that's positive thinking! For more information on any of Nutrisystem's 4 maintenance plans below, contact them at 1-888-849-4686.
- Weekends My Way®
- Dinners My Way®
- Just Lunch and Snacks®
- Success a la Carte
Here's a great read about facts on weight loss including exercising and the importance of eating often that I found on The Leaf. My biggest mistake in the past was not eating often enough, starving myself all day, and then eating a calorie-packed meal for dinner.
Lost .2 lbs. for the 3rd straight week....hmmm, maybe I'm nearing the plateau I've heard so much about. That's okay, I'm up for the challenge! I will try switching up dinner and lunch this week and a few other suggestions from my Counselor, Jaclyn. Total loss so far = 41.8 lbs!
To checkout Nutrisystem's current offers, menu and various plans, visit nutrisystem.com. For delicious, low-cal recipes and weight loss tips, check out https://leaf.nutrisystem.com and connect with Nutrisystem on Facebook and Twitter.
My Journey Begins ~ Starting Weight ~ 180
Week 1 ~ Lost 6.2 lbs. ~ Weight 173.8
Week 2 ~ Lost. 1.4 lbs. ~ Weight 172.4 ~ Total Loss 7.6 lbs.
Week 3 ~ Lost .4 lbs. ~ Weight 172 ~ Total loss 8 lbs.
Week 4 ~ Lost 2.2 lbs. ~ Weight 169.8 ~ Total Loss 10.2 lbs.
Week 5 ~ Lost 1.8 lbs. ~ Weight 168 ~ Total Loss 12 lbs.
Week 6 ~ Lost .2 lbs. ~ Weight 167.8 ~ Total Loss 12.2 lbs.
Week 7 ~ Lost 2.2 lbs. ~ Weight 165.6 ~ Total Loss 14.4 lbs.
Week 8 ~ Lost .6 lbs. ~ Weight 165 ~ Total Loss 15 lbs.
Week 9 ~ Lost 1.2 lbs. ~ Weight 163.8 ~ Total Loss 16.2 lbs.
Week 10 ~ Lost .4 lbs. ~ Weight 163.4 ~ Total Loss 16.6 lbs.
Week 1 ~ Lost 6.2 lbs. ~ Weight 173.8
Week 2 ~ Lost. 1.4 lbs. ~ Weight 172.4 ~ Total Loss 7.6 lbs.
Week 3 ~ Lost .4 lbs. ~ Weight 172 ~ Total loss 8 lbs.
Week 4 ~ Lost 2.2 lbs. ~ Weight 169.8 ~ Total Loss 10.2 lbs.
Week 5 ~ Lost 1.8 lbs. ~ Weight 168 ~ Total Loss 12 lbs.
Week 6 ~ Lost .2 lbs. ~ Weight 167.8 ~ Total Loss 12.2 lbs.
Week 7 ~ Lost 2.2 lbs. ~ Weight 165.6 ~ Total Loss 14.4 lbs.
Week 8 ~ Lost .6 lbs. ~ Weight 165 ~ Total Loss 15 lbs.
Week 9 ~ Lost 1.2 lbs. ~ Weight 163.8 ~ Total Loss 16.2 lbs.
Week 10 ~ Lost .4 lbs. ~ Weight 163.4 ~ Total Loss 16.6 lbs.
Week 11 ~ Lost 2 lbs. ~ Weight 161.4 ~ Total Loss 18.6 lbs.
Week 12 ~ Lost .6 lb. ~ Weight 160.8 ~ Total Loss 19.2 lbs.
Week 13 ~ Lost 1 lb. ~ Weight 159.8 ~ Total Loss 20.2 lbs.
Week 14 ~ Lost 1.6 lbs. ~ Weight 158.2 ~ Total Loss 21.8 lbs.
Week 14 ~ Lost 1.6 lbs. ~ Weight 158.2 ~ Total Loss 21.8 lbs.
Week 15 ~ Lost .4 lbs. ~ Weight 157.8 ~ Total Loss 22.2 lbs.
Week 16 ~ Lost 1 lb. ~ Weight 156.8 ~ Total Loss 23.2 lbs.
Week 17 ~ Lost .6 lbs. ~ Weight 156.2 ~ Total Loss 23.8 lbs.
Week 18 ~ Lost 1 lb. ~ Weight 155.2 ~ Total Loss 24.8 lbs.
Week 17 ~ Lost .6 lbs. ~ Weight 156.2 ~ Total Loss 23.8 lbs.
Week 18 ~ Lost 1 lb. ~ Weight 155.2 ~ Total Loss 24.8 lbs.
Week 19 ~ Lost .8 lbs. ~ Weight 154.4 ~ Total Loss 25.6 lbs.
Week 20 ~ Lost 1 lb. ~ Weight 153.4 ~ Total Loss 26.6 lbs.
Week 21 ~ Lost .2 lbs. ~ Weight 153.2 ~ Total Loss 26.8 lbs.
Week 22 ~ Lost 2 lbs. ~ Weight 151.2 ~ Total Loss 28.8 lbs.
Week 23 ~ Lost .2 lbs. ~ Weight 151 ~ Total Loss 29 lbs.
Week 24 ~ Lost 1 lb. ~ Weight 150 ~ Total Loss 30 lbs.
Week 25 ~ Lost .4 lbs. ~ Weight 149.6 ~ Total Loss 30.4 lbs.
Week 26 ~ Lost 1.6 lbs. ~ Weight 148 ~ Total Loss 32 lbs.Week 27 ~ Lost 1 lb. ~ Weight 147 ~ Total Loss 33 lbs.
Week 28 ~ Lost 1.2 lbs. ~ Weight 145.8 ~ Total Loss 34.2 lbs.
Week 29 ~ Lost .6 lbs. ~ Weight 145.2 ~ Total Loss 34.8 lbs.
Week 30 ~ Lost 1 lb. ~ Weight 144.2 ~ Total Loss 35.8 lbs.
Week 31 ~ Lost. .4 lbs. ~ Weight 143.8 ~ Total Loss 36.2 lbs.
Week 32 ~ Lost .8 lbs. ~ Weight 143 ~ Total Loss 37 lbs.
Week 33 ~ Lost 1 lb. ~ Weight 142 ~ Total Loss 38 lbs.
Week 34 ~ Lost 1.4 lbs. ~ Weight 140.6 ~ Total Loss 39.4 lbs.
Week 35 ~ Lost .8 lbs. ~ Weight 139.8 ~ Total Loss 40.2 lbs.
Week 36 ~ Lost .2 lbs. ~ Weight 139.6 ~ Total Loss 40.4 lbs.
Week 37 ~ Lost .2 lbs. ~ Weight 139.4 ~ Total Loss 40.6 lbs.
Week 38 ~ Lost .6 lbs. ~ Weight 138.8 ~ Total Loss 41.2 lbs.
Week 39 ~ Lost .2 lbs. ~ Weight 138.6 ~ Total Loss 41.4 lbs.
Week 40 ~ Lost .2 lbs. ~ Weight 138.4 ~ Total Loss 41.6 lbs.
Week 41 ~ Lost .2 lbs. ~ Weight 138.2 ~ Total Loss 41.8 lbs.
Until next week...
3 comments:
I am really proud of you!
aw, thanks Carolyn!
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