Years ago someone told me the first thing you eat in a new year will set the tone for the entire year. I don't know if that's true, but I started 2017 with my favorite Nutrisystem breakfast just in case ~ an ooey gooey, sticky and delicious Cinnamon Roll that is only 180 calories. It's a reminder to myself that I can still enjoy the foods I love as long as they are in moderation.
Just when I thought the holiday parties were over and I was "safe" from temptation, I was invited to a New Year's brunch. Bagels and cream cheese and homemade raspberry pie, oh my! I didn't starve myself beforehand as I would have done in my pre-Nutrisystem days. After my delicious Cinnamon Roll breakfast, I had a mid-morning Turbo Shake two hours before heading to the party so I wouldn't be famished and ready to eat everything in sight when I arrived. Learned that tip on The Leaf! And speaking of, hop on over there and checkout this fun New Year NuMi Challenge and giveaway Nutrisystem is running.
Since last week's weigh-in was later than usual due to traveling, this week's results are based on only three days. I lost .2 lbs bringing my 39-week total to 41.4 lbs. Although my results are slowing down, I'm thrilled to see 39 straight weeks of losses ... especially during the holidays; and I'm excited to see what lies ahead in 2017. My wish for you is that 2017 is filled with everything you love....sticky buns and all. ☺
Week 1 ~ Lost 6.2 lbs. ~ Weight 173.8
Week 2 ~ Lost. 1.4 lbs. ~ Weight 172.4 ~ Total Loss 7.6 lbs.
Week 3 ~ Lost .4 lbs. ~ Weight 172 ~ Total loss 8 lbs.
Week 4 ~ Lost 2.2 lbs. ~ Weight 169.8 ~ Total Loss 10.2 lbs.
Week 5 ~ Lost 1.8 lbs. ~ Weight 168 ~ Total Loss 12 lbs.
Week 6 ~ Lost .2 lbs. ~ Weight 167.8 ~ Total Loss 12.2 lbs.
Week 7 ~ Lost 2.2 lbs. ~ Weight 165.6 ~ Total Loss 14.4 lbs.
Week 8 ~ Lost .6 lbs. ~ Weight 165 ~ Total Loss 15 lbs.
Week 9 ~ Lost 1.2 lbs. ~ Weight 163.8 ~ Total Loss 16.2 lbs.
Week 10 ~ Lost .4 lbs. ~ Weight 163.4 ~ Total Loss 16.6 lbs.
Week 14 ~ Lost 1.6 lbs. ~ Weight 158.2 ~ Total Loss 21.8 lbs.
Week 17 ~ Lost .6 lbs. ~ Weight 156.2 ~ Total Loss 23.8 lbs.
Week 18 ~ Lost 1 lb. ~ Weight 155.2 ~ Total Loss 24.8 lbs.
Week 26 ~ Lost 1.6 lbs. ~ Weight 148 ~ Total Loss 32 lbs.
Week 27 ~ Lost 1 lb. ~ Weight 147 ~ Total Loss 33 lbs.
Week 28 ~ Lost 1.2 lbs. ~ Weight 145.8 ~ Total Loss 34.2 lbs.
Week 29 ~ Lost .6 lbs. ~ Weight 145.2 ~ Total Loss 34.8 lbs.
Week 30 ~ Lost 1 lb. ~ Weight 144.2 ~ Total Loss 35.8 lbs.
Week 31 ~ Lost. .4 lbs. ~ Weight 143.8 ~ Total Loss 36.2 lbs.
Week 32 ~ Lost .8 lbs. ~ Weight 143 ~ Total Loss 37 lbs.
Week 33 ~ Lost 1 lb. ~ Weight 142 ~ Total Loss 38 lbs.
Week 34 ~ Lost 1.4 lbs. ~ Weight 140.6 ~ Total Loss 39.4 lbs.
Week 35 ~ Lost .8 lbs. ~ Weight 139.8 ~ Total Loss 40.2 lbs.