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Starting Week 15 on Nutrisystem


Losing weight feels GREAT! I wholeheartedly encourage anyone who has been struggling with stubborn lbs. to give Nutrisystem a try. I'm walking more, breathing better, and experiencing an overall feeling of well-being. This in itself is priceless, but the weight loss is the icing on the Red Velvet Whoopie Pie! ☺


Nutrisystem Red Velvet Whoopie Pie ~ 120 calories
Yes, you can have cake on Nutrisystem...and pancakes, ice cream, waffles, mac 'n cheese...and, of course, pizza! I've learned you don't have to deprive yourself, and it really is all about "everything in moderation". This adventure has been filled with lessons and changes. Three months ago, I cringed at the thought of stepping on a scale, now I look forward to seeing the results every morning. I know, I know, I'm not supposed to weigh myself each day, but I do, or at least every other day. It reminds me to keep my water intake up. Having edema, I retain a lot of water as it is and when I see the scale creep up, it's often because I'm not hydrating enough. 



While I'm on the subject of staying hydrated, here's a scrumptious recipe for super-hydrating Cucumber Dill Salad from The Leaf, and best of all, it's unlimited on the plan ~


Time to check in with my newest "friend", the scale ~



♪ So long, farewell, auf wiedersehen, good-bye ♪ to another 1.6 lbs. for a 14-week total of 21.8 lbs. ~ YAY!! Pretty fantastic considering the party on the 4th was filled with delicious appetizers and desserts. With more get-togethers on the calendar this week, I feel like my willpower is working overtime, but I've come too far to give into temptation now. At least that's what I keep telling myself, and... so far, so good. ☺

To save 40% off the cost of meals and receive 14 free shakes plus an additional $30 off visit nutrisystem.com/nsblog. For delicious, low-cal recipes and weight loss tips, check out https://leaf.nutrisystem.com and connect with Nutrisystem on Facebook and Twitter

My Journey Begins ~ Starting Weight ~ 180 
Week 1 ~ Lost 6.2 lbs. ~ Weight 173.8
Week 2 ~ Lost. 1.4 lbs. ~ Weight 172.4 ~ Total Loss 7.6 lbs. 
Week 3 ~ Lost .4 lbs. ~ Weight 172 ~ Total loss 8 lbs.
Week 4 ~ Lost 2.2 lbs. ~ Weight 169.8 ~ Total Loss 10.2 lbs.
Week 5 ~ Lost 1.8 lbs. ~ Weight 168 ~ Total Loss 12 lbs. 
Week 6 ~ Lost .2 lbs. ~ Weight 167.8 ~ Total Loss 12.2 lbs. 
Week 7 ~ Lost 2.2 lbs. ~ Weight 165.6 ~ Total Loss 14.4 lbs. 
Week 8 ~ Lost .6 lbs. ~ Weight 165 ~ Total Loss 15 lbs. 
Week 9 ~  Lost 1.2 lbs. ~ Weight 163.8 ~ Total Loss 16.2 lbs. 
Week 10 ~ Lost .4 lbs. ~ Weight 163.4 ~ Total Loss 16.6 lbs. 
Week 11 ~ Lost 2 lbs. ~ Weight 161.4 ~ Total Loss 18.6 lbs. 
Week 12 ~ Lost .6 lb. ~ Weight 160.8 ~ Total Loss 19.2 lbs. 
Week 13 ~ Lost 1 lb. ~ Weight 159.8 ~ Total Loss 20.2 lbs. 
Week 14 ~ Lost 1.6 lbs. ~ Weight 158.2 ~ Total Loss 21.8 lbs. 

Until next week...

Disclosure: In accordance with FTC regulations, I am disclosing as a Nutrisystem Nation Blogger, I am receiving Nutrisystem food in exchange for writing about my weight loss journey. Affiliate links were not used in this post nor was any other compensation received. All reviews are my own.


1 comments:

Karen R :

Fabulous! Good for you and NutriSystem!

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