Time flies when you're having fun! This program is so convenient and offers so many different food choices, I'm sorry I didn't try it years ago. I felt a little better this week; ditching the add-on veggies that are high histamine triggers seemed to do the trick.
This week's fave food is the Nutrisystem Ice Cream Sandwich. It tastes EXACTLY like a Flying Saucer Ice Cream Sandwich and is far less calories {130 vs. 220}. It's not only delicious, but a fun reminder that summer is just around the corner. Speaking of summer, here's a tasty thirst-quenching recipe for lo-cal lemonade from Nutrisystem.
Hey, guess what? I tried on a pair of jeans I haven't been able to wear in a few years and although they were a bit tight, they fit! I'm so encouraged to continue on this journey.
My sister was with me for this week's weigh-in ~
LOL!! So adorable, I just couldn't resist. ☺☺ And now for the real weigh-in ~
Down 2.2 lbs. for a 7-week total of 14.4 lbs. Yippee!!!
To save 40% off the cost of meals, get 2 weeks free shakes, and an additional $30 off visit nutrisystem.com/nsblog. For delicious, low-cal recipes and weight loss tips, check out https://leaf.nutrisystem.com and connect with them on Facebook and Twitter.
Starting Weight ~ 180
Week 1 ~ Lost 6.2 lbs. ~ Weight 173.8
Week 2 ~ Lost. 1.4 lbs. ~ Weight 172,4 ~ Total Loss 7.6 lbs.
Week 3 ~ Lost .4 lbs. ~ Weight 172 ~ Total loss 8 lbs.
Week 4 ~ Lost 2.2 lbs. ~ Weight 169.8 ~ Total Loss 10.2 lbs.
Week 5 ~ Lost 1.8 lbs. ~ Weight 168 ~ Total Loss 12 lbs.
Week 6 ~ Lost .2 lbs. ~ Weight 167.8 ~ Total Loss 12.2 lbs.
Week 7 ~ Lost 2.2 lbs. ~ Weight 165.6 ~ Total Loss 14.4 lbs.
Until next week...
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