Starting Week 36 on Nutrisystem


Several weeks ago the new owners of my community implemented a mandatory food spend for our new Clubhouse and single members, like me, are required to eat as much as a family. Although I typically choose a healthy and delicious veggie wrap, it contains so much salt that eating my flex meals there were creating havoc on my body and diet. At the same time I was trying to figure out the right combination of calories, powerfuels and smart carbs to balance my exercise routine so the scale was, at times, on a bit of a roller coaster. 


To help me figure it out, I once again started logging my food, water, and exercise, either on numi or in the Nutrisystem journal that is shipped with every order. I also now ask the Chef to hold the salt when eating at our community restaurant. Now that I have a several weeks of data to analyze, I'm beginning to see a pattern of minimal weight loss when exercising for an hour or more and when having flex meals out. I think the days I was exercising 2+ hours and eating the same amount of calories, my body was going into starvation mode and holding onto fat and calories. 



This week I weighed in at 139.8! It's been over 20 years since I've been in the 130's! This brings my 35-week total to 40.2 lbs. I LOVE this plan and, more importantly, it works!

To save 40% off the cost of meals and receive 14 free shakes plus an additional $30 off visit nutrisystem.com. For delicious, low-cal recipes and weight loss tips, check out https://leaf.nutrisystem.com and connect with Nutrisystem on Facebook and Twitter. 


My Journey Begins ~ Starting Weight ~ 180 
Week 1 ~ Lost 6.2 lbs. ~ Weight 173.8
Week 2 ~ Lost. 1.4 lbs. ~ Weight 172.4 ~ Total Loss 7.6 lbs. 
Week 3 ~ Lost .4 lbs. ~ Weight 172 ~ Total loss 8 lbs.
Week 4 ~ Lost 2.2 lbs. ~ Weight 169.8 ~ Total Loss 10.2 lbs.
Week 5 ~ Lost 1.8 lbs. ~ Weight 168 ~ Total Loss 12 lbs. 
Week 6 ~ Lost .2 lbs. ~ Weight 167.8 ~ Total Loss 12.2 lbs. 
Week 7 ~ Lost 2.2 lbs. ~ Weight 165.6 ~ Total Loss 14.4 lbs. 
Week 8 ~ Lost .6 lbs. ~ Weight 165 ~ Total Loss 15 lbs. 
Week 9 ~  Lost 1.2 lbs. ~ Weight 163.8 ~ Total Loss 16.2 lbs. 
Week 10 ~ Lost .4 lbs. ~ Weight 163.4 ~ Total Loss 16.6 lbs. 
Week 11 ~ Lost 2 lbs. ~ Weight 161.4 ~ Total Loss 18.6 lbs. 
Week 12 ~ Lost .6 lb. ~ Weight 160.8 ~ Total Loss 19.2 lbs. 
Week 13 ~ Lost 1 lb. ~ Weight 159.8 ~ Total Loss 20.2 lbs. 
Week 14 ~ Lost 1.6 lbs. ~ Weight 158.2 ~ Total Loss 21.8 lbs. 
Week 15 ~ Lost .4 lbs. ~ Weight 157.8 ~ Total Loss 22.2 lbs. 
Week 16 ~ Lost 1 lb. ~ Weight 156.8 ~ Total Loss 23.2 lbs.
Week 17 ~ Lost .6 lbs. ~ Weight 156.2 ~ Total Loss 23.8 lbs.
Week 18 ~ Lost 1 lb. ~ Weight 155.2 ~ Total Loss 24.8 lbs. 
Week 19 ~ Lost .8 lbs. ~ Weight 154.4 ~ Total Loss 25.6 lbs. 
Week 20 ~ Lost 1 lb. ~ Weight 153.4 ~ Total Loss 26.6 lbs. 
Week 21 ~ Lost .2 lbs. ~ Weight 153.2 ~ Total Loss 26.8 lbs. 
Week 22 ~ Lost 2 lbs. ~ Weight 151.2 ~ Total Loss 28.8 lbs. 
Week 23 ~ Lost .2 lbs. ~ Weight 151 ~ Total Loss 29 lbs. 
Week 24 ~ Lost 1 lb. ~ Weight 150 ~ Total Loss 30 lbs. 
Week 25 ~ Lost .4 lbs. ~ Weight 149.6 ~ Total Loss 30.4 lbs.
Week 26 ~ Lost 1.6 lbs. ~ Weight 148 ~ Total Loss 32 lbs. 
Week 27 ~ Lost 1 lb. ~ Weight 147 ~ Total Loss 33 lbs. 
Week 28 ~ Lost 1.2 lbs. ~ Weight 145.8 ~ Total Loss 34.2 lbs. 
Week 29 ~ Lost .6 lbs. ~ Weight 145.2 ~ Total Loss 34.8 lbs. 
Week 30 ~ Lost 1 lb. ~ Weight 144.2 ~ Total Loss 35.8 lbs. 
Week 31 ~ Lost. .4 lbs. ~ Weight 143.8 ~ Total Loss 36.2 lbs. 
Week 32 ~ Lost .8 lbs. ~ Weight 143 ~ Total Loss 37 lbs. 
Week 33 ~ Lost 1 lb. ~ Weight 142 ~ Total Loss 38 lbs. 
Week 34 ~ Lost 1.4 lbs. ~ Weight 140.6 ~ Total Loss 39.4 lbs. 

Week 35 ~ Lost .8 lbs. ~ Weight 139.8 ~ Total Loss 40.2 lbs. 


Until next week ...
Disclosure: In accordance with FTC regulations, I am disclosing as a Nutrisystem Nation Blogger, I am receiving Nutrisystem food in exchange for writing about my weight loss journey. Affiliate links were not used in this post nor was any monetary compensation received. All reviews are my own.


What's in Santa's Sleigh?



Wondering what gifts will fill Santa's sleigh this year? We have the inside scoop on the hot items the elves are busy creating. Check them out below and remember to enter to win the prize of your choice from our gift closet.


The D-Link AC1900 Wi-Fi Router and D-Link AC2600 Wi-Fi Range Extender are two gifts nearly everyone in the family will enjoy, as well as those visiting for the holidays with their tech gadgets. The router is designed to handle bandwidth intensive activities on multiple devices all at the same time and provide maximum performance for gaming and streaming HD Media. With just a push of the extender's button, say good-bye to dead spots and hello to connectivity in every corner of the house, and even the backyard! A smart signal indicator shows the best placement location for optimal Wi-Fi coverage throughout the home. $149.99 each at us.dlink.com



Harbor Sweets Christmas Lighthouse Tower is filled with 24 amazingly scrumptious "Sweet Sloops". This almond buttercrunch toffee is crafted into a sailboat shape with the mainsail and jib covered in white chocolate, then dipped in rich dark chocolate with a pecan-covered spindrift. One bite and you'll know why over two million Sweet Sloops are sold each year! $29.95 harborsweets.com

Teleflora's Gift Wrapped Bouquet will brighten a friend or loved one's holiday. Hand delivered right to their door by one of Santa's helpers, the beautiful, festive and fragrant arrangement is bursting with holiday cheer. A sparkling keepsake ornament box overflows with red roses, green mums, cedar, holly, and shiny silver ornaments. Available in 3 sizes starting at $59.95 at teleflora.com



Nobitech's Women's All Around Full Length Yoga Pants features a wide waistband with drawcord for the perfect fit, a reflective strip, and flat seams to prevent irritation. The breathable, moisture-wicking fabric with Skintex® MR III technology repels mosquitoes and is super comfortable. Available in size S-2XL for $55.75 nobitech.us


Delight her with the sweet, fruity scent of Philosophy's Sugar Plum Fairy Duo. The gift set includes an 8-oz bottle of Sugar Plum Fairy Shampoo, Shower Gel, and Bubble Bath and an 8-oz bottle of Sugar Plum Fairy Body Lotion. $27 at philosophy.com



Lavanila's Pure Vanilla Candle is purely heaven scented. This handpoured "Healthy Candle" is made with 100% natural soybean wax, a cotton wick, and high-grade fragrance oils. Madagascar vanilla beans blend with creamy tonka beans to fill the home with a warm, cozy and inviting fragrance. The 7-oz jar candle has a burn time of approximately 55 hours. $19 or 2 for $30 lavanila.com



ThermaCELL® Original Heated Insoles are such a wonderful gift idea for anyone who works or plays outdoors in the winter. Using wireless thermal technology, they'll provide over 2,500 hours of warmth. Settings are adjusted remotely and include no heat, medium and high heat. Includes two insoles, rechargeable battery, remote control with battery, wall charger, lanyard, travel case and instruction booklet. $134.99 at heat.thermacell.com




Perhaps a bit untraditional for a Christmas gift, but if your family is like mine they will LOVE receiving Snake River Farms Kurobuta Bacon. This gourmet bacon is lightly cured using real hardwood smoke to create a delicious smoky, salty, and slightly sweet flavor. A 1.5-lb. package retails for $27 at snakeriverfarms.com



Relax Home Life's Bamboo Pillow with Shredded Memory Foam is fabulously soft to cradle head and help prevent back and neck pain and relieve insomnia, asthma and migraines. The hypo-allergenic pillow has a stay cool removable zippered cover. Regularly $119.99, it's available now at an introductory price of $25.97 at relaxhomelife.com



JAPONESQUE Pixelated Color Eye Shadow Palette is a perfect way to add a little holiday glam and sparkle to eyes. Blend these light-catching multi-dimentional pigments onto outer eye corners to create a dramatic color-shifting gradient. $38 ulta.com


They'll enjoy experiencing the benefits of every luxurious Floral Therapy Sheet Mask from Florapy. The 8-piece collection includes one each of: Jasmine Peppermint Detox, Chamomile Patchouli Stress Relief, Arnica Rose Strength + Energy, Calendula Sage Anti-Aging Mask, Sunflower Lemon Even Skin Tone,  Blackberry Primrose Deep Hydration, Dandelion Lemongrass Clear Complexion, and Yellow Lavender Sweet Dreams. $56 at florapybeauty.com


Treat them to the gift of younger-looking skin with Osmotics Targeted Solutions Discovery Collection and they be forever grateful. The limited edition set includes a full-size Line Smoothing Filler, Volume Enhancing Filler, and Under Eye Rejuvenator. Regularly $136, the 3-piece set is on sale for $85 as of this writing. osmotics.com


EO French Lavender Shower Gel is a useful gift to fill their stocking. Gently cleanses, calms, and moisturizes skin leaving it delicately scented with the relaxing scent of lavender.  A 16-oz. pump bottle is $12.99 at eoproducts.com



Chic Giveaway! ~ One reader will win the prize of their choice from our gift closet.

To Enter ~ Email chicgiveaway@gmail.com and include the following:
  • "Santa's Sleigh" in the subject line
  • your first and last name
  • complete mailing address
  • twitter id 
  • facebook name 
    If you're entering our giveaways, we ask that you follow us on FacebookTwitter and Pinterest 

    We would love it if you would tweet about this giveaway, here's a sample tweet for your convenience ~
    #Win the prize of ur choice from @ChicLuxuries gift closet in the Santa's Sleigh #giveaway Details: ow.ly/rXaS306CRH6

    Ends 11:59 PM ET January 15,2017. Limit one entry per household. Potential winner will be notified by email and announced on our Winner's page. Potential winner will have 48 hours to claim prize. Open to US Residents 18 years of age and older.  No compensation was received from any brand featured in this post, nor were affiliate links used. 


    Starting Week 35 with Nutrisystem



    Me oh my, dieting during the holidays takes a lot of willpower...and planning. All things considered, I think I did pretty well. I volunteered at a local Church to help serve dinner to the community which made it easy to avoid all my usual snacking before Thanksgiving dinner. We had so much food left over, I could have had dinner for a week, but I passed on taking a plate {or three} home and skipped the dessert table entirely, both of which are HUGE accomplishments for me. Even so, it was a lot more food than I have been eating in one sitting. I thought about saving half for Friday, but wanted to get back on Nutrisystem right away so figured that wasn't a good idea. I weighed in Thursday morning and by Friday had gained 2 lbs. Even worse, I felt completely wiped out. It reminded me how I used to feel every morning when I woke up...tired, achy, and sad. I'm convinced food, and more specifically food intolerances, are at the root of nearly every ailment and illness, at least they seem to be for me. I don't think we should skip enjoying our favorite traditional dishes on holidays, but everything in moderation really does seem to be the key. I know this but still not completely "there" yet. 




    Moving on and happy to be back on the plan. I'm looking forward to indulging in some healthier options like these Dijon Glazed Brussel Sprouts, in the video recipe above, found on The Leaf



    After I awakened from my food-induced near coma, I replaced my usual powerfuel and healthy carb with a Turbo Shake and a NutriCrush® Shake on Friday, Saturday and Sunday and ended the week with a 1.4 lb. loss. Considering it was Thanksgiving week, I count this as another major accomplishment. This makes 34 straight weeks of losses for a total of 39.4 lbs. #Thankful



    To save 40% off the cost of meals and receive 14 free shakes plus an additional $30 off visit nutrisystem.com. For delicious, low-cal recipes and weight loss tips, check out https://leaf.nutrisystem.com and connect with Nutrisystem on Facebook and Twitter. 

    My Journey Begins ~ Starting Weight ~ 180 
    Week 1 ~ Lost 6.2 lbs. ~ Weight 173.8
    Week 2 ~ Lost. 1.4 lbs. ~ Weight 172.4 ~ Total Loss 7.6 lbs. 
    Week 3 ~ Lost .4 lbs. ~ Weight 172 ~ Total loss 8 lbs.
    Week 4 ~ Lost 2.2 lbs. ~ Weight 169.8 ~ Total Loss 10.2 lbs.
    Week 5 ~ Lost 1.8 lbs. ~ Weight 168 ~ Total Loss 12 lbs. 
    Week 6 ~ Lost .2 lbs. ~ Weight 167.8 ~ Total Loss 12.2 lbs. 
    Week 7 ~ Lost 2.2 lbs. ~ Weight 165.6 ~ Total Loss 14.4 lbs. 
    Week 8 ~ Lost .6 lbs. ~ Weight 165 ~ Total Loss 15 lbs. 
    Week 9 ~  Lost 1.2 lbs. ~ Weight 163.8 ~ Total Loss 16.2 lbs. 
    Week 10 ~ Lost .4 lbs. ~ Weight 163.4 ~ Total Loss 16.6 lbs. 
    Week 11 ~ Lost 2 lbs. ~ Weight 161.4 ~ Total Loss 18.6 lbs. 
    Week 12 ~ Lost .6 lb. ~ Weight 160.8 ~ Total Loss 19.2 lbs. 
    Week 13 ~ Lost 1 lb. ~ Weight 159.8 ~ Total Loss 20.2 lbs. 
    Week 14 ~ Lost 1.6 lbs. ~ Weight 158.2 ~ Total Loss 21.8 lbs. 
    Week 15 ~ Lost .4 lbs. ~ Weight 157.8 ~ Total Loss 22.2 lbs. 
    Week 16 ~ Lost 1 lb. ~ Weight 156.8 ~ Total Loss 23.2 lbs.
    Week 17 ~ Lost .6 lbs. ~ Weight 156.2 ~ Total Loss 23.8 lbs.
    Week 18 ~ Lost 1 lb. ~ Weight 155.2 ~ Total Loss 24.8 lbs. 
    Week 19 ~ Lost .8 lbs. ~ Weight 154.4 ~ Total Loss 25.6 lbs. 
    Week 20 ~ Lost 1 lb. ~ Weight 153.4 ~ Total Loss 26.6 lbs. 
    Week 21 ~ Lost .2 lbs. ~ Weight 153.2 ~ Total Loss 26.8 lbs. 
    Week 22 ~ Lost 2 lbs. ~ Weight 151.2 ~ Total Loss 28.8 lbs. 
    Week 23 ~ Lost .2 lbs. ~ Weight 151 ~ Total Loss 29 lbs. 
    Week 24 ~ Lost 1 lb. ~ Weight 150 ~ Total Loss 30 lbs. 
    Week 25 ~ Lost .4 lbs. ~ Weight 149.6 ~ Total Loss 30.4 lbs.
    Week 26 ~ Lost 1.6 lbs. ~ Weight 148 ~ Total Loss 32 lbs. 
    Week 27 ~ Lost 1 lb. ~ Weight 147 ~ Total Loss 33 lbs. 
    Week 28 ~ Lost 1.2 lbs. ~ Weight 145.8 ~ Total Loss 34.2 lbs. 
    Week 29 ~ Lost .6 lbs. ~ Weight 145.2 ~ Total Loss 34.8 lbs. 
    Week 30 ~ Lost 1 lb. ~ Weight 144.2 ~ Total Loss 35.8 lbs. 
    Week 31 ~ Lost. .4 lbs. ~ Weight 143.8 ~ Total Loss 36.2 lbs. 
    Week 32 ~ Lost .8 lbs. ~ Weight 143 ~ Total Loss 37 lbs. 
    Week 33 ~ Lost 1 lb. ~ Weight 142 ~ Total Loss 38 lbs. 
    Week 34 ~ Lost 1.4 lbs. ~ Weight 140.6 ~ Total Loss 39.4 lbs. 


    Until next week ...
    Disclosure: In accordance with FTC regulations, I am disclosing as a Nutrisystem Nation Blogger, I am receiving Nutrisystem food in exchange for writing about my weight loss journey. Affiliate links were not used in this post nor was any monetary compensation received. All reviews are my own.

    Starting Week 34 with Nutrisystem


    I received the sweetest email from Nutrisystem a few weeks ago. The NSNation team wants to see me reach my 50-lb. weight loss goal and have invited me to continue my journey with them into 2017!! For me it's been a match made in heaven and I couldn't be happier to continue this adventure. 



    When I started this journey way back in April, I wasn't thinking about what it would be like to be dieting during the holidays. Now that they're upon us, I'd be lying if I said I wasn't scared. Obviously, I don't want to blow all that I've worked for, but let's face it, we all tend to eat more at this time of year.  I've been reading The Leaf  for tips on how to avoid gobbling up everything on the dinner table. I also found some delicious recipes for low-cal variations of popular Thanksgiving sides on there. Here's a few of my faves ~

    Green Bean Casserole
    Twice Baked Cauliflower Casserole
    Slow Cooker Garlic Herb Mashed Potatoes
    Giving thanks to Nutrisystem and the NSNation team for believing in me and helping me achieve what I once thought was impossible. Also thankful for the 1-lb. loss last week which brings my 33-week total to 38 lbs. Feeling grateful and determined! Happy Thanksgiving to all.



    To save 40% off the cost of meals and receive 14 free shakes plus an additional $30 off visit nutrisystem.com. For delicious, low-cal recipes and weight loss tips, check out https://leaf.nutrisystem.com and connect with Nutrisystem on Facebook and Twitter


    My Journey Begins ~ Starting Weight ~ 180 
    Week 1 ~ Lost 6.2 lbs. ~ Weight 173.8
    Week 2 ~ Lost. 1.4 lbs. ~ Weight 172.4 ~ Total Loss 7.6 lbs. 
    Week 3 ~ Lost .4 lbs. ~ Weight 172 ~ Total loss 8 lbs.
    Week 4 ~ Lost 2.2 lbs. ~ Weight 169.8 ~ Total Loss 10.2 lbs.
    Week 5 ~ Lost 1.8 lbs. ~ Weight 168 ~ Total Loss 12 lbs. 
    Week 6 ~ Lost .2 lbs. ~ Weight 167.8 ~ Total Loss 12.2 lbs. 
    Week 7 ~ Lost 2.2 lbs. ~ Weight 165.6 ~ Total Loss 14.4 lbs. 
    Week 8 ~ Lost .6 lbs. ~ Weight 165 ~ Total Loss 15 lbs. 
    Week 9 ~  Lost 1.2 lbs. ~ Weight 163.8 ~ Total Loss 16.2 lbs. 
    Week 10 ~ Lost .4 lbs. ~ Weight 163.4 ~ Total Loss 16.6 lbs. 
    Week 11 ~ Lost 2 lbs. ~ Weight 161.4 ~ Total Loss 18.6 lbs. 
    Week 12 ~ Lost .6 lb. ~ Weight 160.8 ~ Total Loss 19.2 lbs. 
    Week 13 ~ Lost 1 lb. ~ Weight 159.8 ~ Total Loss 20.2 lbs. 
    Week 14 ~ Lost 1.6 lbs. ~ Weight 158.2 ~ Total Loss 21.8 lbs. 
    Week 15 ~ Lost .4 lbs. ~ Weight 157.8 ~ Total Loss 22.2 lbs. 
    Week 16 ~ Lost 1 lb. ~ Weight 156.8 ~ Total Loss 23.2 lbs.
    Week 17 ~ Lost .6 lbs. ~ Weight 156.2 ~ Total Loss 23.8 lbs.
    Week 18 ~ Lost 1 lb. ~ Weight 155.2 ~ Total Loss 24.8 lbs. 
    Week 19 ~ Lost .8 lbs. ~ Weight 154.4 ~ Total Loss 25.6 lbs. 
    Week 20 ~ Lost 1 lb. ~ Weight 153.4 ~ Total Loss 26.6 lbs. 
    Week 21 ~ Lost .2 lbs. ~ Weight 153.2 ~ Total Loss 26.8 lbs. 
    Week 22 ~ Lost 2 lbs. ~ Weight 151.2 ~ Total Loss 28.8 lbs. 
    Week 23 ~ Lost .2 lbs. ~ Weight 151 ~ Total Loss 29 lbs. 
    Week 24 ~ Lost 1 lb. ~ Weight 150 ~ Total Loss 30 lbs. 
    Week 25 ~ Lost .4 lbs. ~ Weight 149.6 ~ Total Loss 30.4 lbs.
    Week 26 ~ Lost 1.6 lbs. ~ Weight 148 ~ Total Loss 32 lbs. 
    Week 27 ~ Lost 1 lb. ~ Weight 147 ~ Total Loss 33 lbs. 
    Week 28 ~ Lost 1.2 lbs. ~ Weight 145.8 ~ Total Loss 34.2 lbs. 
    Week 29 ~ Lost .6 lbs. ~ Weight 145.2 ~ Total Loss 34.8 lbs. 
    Week 30 ~ Lost 1 lb. ~ Weight 144.2 ~ Total Loss 35.8 lbs. 
    Week 31 ~ Lost. .4 lbs. ~ Weight 143.8 ~ Total Loss 36.2 lbs. 
    Week 32 ~ Lost .8 lbs. ~ Weight 143 ~ Total Loss 37 lbs. 
    Week 33 ~ Lost 1 lb. ~ Weight 142 ~ Total Loss 38 lbs. 


    Until next week ...
    Disclosure: In accordance with FTC regulations, I am disclosing as a Nutrisystem Nation Blogger, I am receiving Nutrisystem food in exchange for writing about my weight loss journey. Affiliate links were not used in this post nor was any monetary compensation received. All reviews are my own.

    Starting Week 33 with Nutrisystem


    Before I started this journey, the NSNation team asked me how much weight I wanted to lose. I told them 50 lbs. and on the day I started the program kept repeating {like Marie in the commercial} "I'm Barbara and I lost 50 lbs. on Nutrisystem!". ☺ Truth be told, though, I really didn't believe that was possible...until now. As I near the 40-lb. mark, suddenly another 10 doesn't seem so far out of reach. It got me thinking, did I put off trying to diet because losing 50 lbs. seemed insurmountable? Probably. My advice to anyone who is struggling to lose weight, try tiny steps. Maybe make a goal of losing 10 lbs. You can always repeat the goal until you get to where you want to be. And, if you're on Nutrisystem, these cute little guys will be waiting to cheer you on at every milestone ~


    I'm looking forward to welcoming #40 to the party very soon...and then #50 and Goal Bear! #iBelieve!!! Another tip for anyone starting a weight-loss journey is to keep a journal with before and after pictures. Being able to look back and read about how far you've come in your own words is a great motivator. Also, definitely take your starting measurements which is something I regret not doing. 



    Had to share this beautiful image which reminds me of Nutrisystem's blog, The Leaf. If you're looking for weight-loss tips and delicious low-cal recipes, be sure to check it out. 



    Lost .8 lbs. this week for a 32-week total of 37 lbs. Yippee!!!

    To save 40% off the cost of meals and receive 14 free shakes plus an additional $30 off visit nutrisystem.com. For delicious, low-cal recipes and weight loss tips, check out https://leaf.nutrisystem.com and connect with Nutrisystem on Facebook and Twitter


    My Journey Begins ~ Starting Weight ~ 180 
    Week 1 ~ Lost 6.2 lbs. ~ Weight 173.8
    Week 2 ~ Lost. 1.4 lbs. ~ Weight 172.4 ~ Total Loss 7.6 lbs. 
    Week 3 ~ Lost .4 lbs. ~ Weight 172 ~ Total loss 8 lbs.
    Week 4 ~ Lost 2.2 lbs. ~ Weight 169.8 ~ Total Loss 10.2 lbs.
    Week 5 ~ Lost 1.8 lbs. ~ Weight 168 ~ Total Loss 12 lbs. 
    Week 6 ~ Lost .2 lbs. ~ Weight 167.8 ~ Total Loss 12.2 lbs. 
    Week 7 ~ Lost 2.2 lbs. ~ Weight 165.6 ~ Total Loss 14.4 lbs. 
    Week 8 ~ Lost .6 lbs. ~ Weight 165 ~ Total Loss 15 lbs. 
    Week 9 ~  Lost 1.2 lbs. ~ Weight 163.8 ~ Total Loss 16.2 lbs. 
    Week 10 ~ Lost .4 lbs. ~ Weight 163.4 ~ Total Loss 16.6 lbs. 
    Week 11 ~ Lost 2 lbs. ~ Weight 161.4 ~ Total Loss 18.6 lbs. 
    Week 12 ~ Lost .6 lb. ~ Weight 160.8 ~ Total Loss 19.2 lbs. 
    Week 13 ~ Lost 1 lb. ~ Weight 159.8 ~ Total Loss 20.2 lbs. 
    Week 14 ~ Lost 1.6 lbs. ~ Weight 158.2 ~ Total Loss 21.8 lbs. 
    Week 15 ~ Lost .4 lbs. ~ Weight 157.8 ~ Total Loss 22.2 lbs. 
    Week 16 ~ Lost 1 lb. ~ Weight 156.8 ~ Total Loss 23.2 lbs.
    Week 17 ~ Lost .6 lbs. ~ Weight 156.2 ~ Total Loss 23.8 lbs.
    Week 18 ~ Lost 1 lb. ~ Weight 155.2 ~ Total Loss 24.8 lbs. 
    Week 19 ~ Lost .8 lbs. ~ Weight 154.4 ~ Total Loss 25.6 lbs. 
    Week 20 ~ Lost 1 lb. ~ Weight 153.4 ~ Total Loss 26.6 lbs. 
    Week 21 ~ Lost .2 lbs. ~ Weight 153.2 ~ Total Loss 26.8 lbs. 
    Week 22 ~ Lost 2 lbs. ~ Weight 151.2 ~ Total Loss 28.8 lbs. 
    Week 23 ~ Lost .2 lbs. ~ Weight 151 ~ Total Loss 29 lbs. 
    Week 24 ~ Lost 1 lb. ~ Weight 150 ~ Total Loss 30 lbs. 
    Week 25 ~ Lost .4 lbs. ~ Weight 149.6 ~ Total Loss 30.4 lbs.
    Week 26 ~ Lost 1.6 lbs. ~ Weight 148 ~ Total Loss 32 lbs. 
    Week 27 ~ Lost 1 lb. ~ Weight 147 ~ Total Loss 33 lbs. 
    Week 28 ~ Lost 1.2 lbs. ~ Weight 145.8 ~ Total Loss 34.2 lbs. 
    Week 29 ~ Lost .6 lbs. ~ Weight 145.2 ~ Total Loss 34.8 lbs. 
    Week 30 ~ Lost 1 lb. ~ Weight 144.2 ~ Total Loss 35.8 lbs. 
    Week 31 ~ Lost. .4 lbs. ~ Weight 143.8 ~ Total Loss 36.2 lbs. 
    Week 32 ~ Lost .8 lbs. ~ Weight 143 ~ Total Loss 37 lbs. 


    Until next week ...
    Disclosure: In accordance with FTC regulations, I am disclosing as a Nutrisystem Nation Blogger, I am receiving Nutrisystem food in exchange for writing about my weight loss journey. Affiliate links were not used in this post nor was any monetary compensation received. All reviews are my own.

     

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